Serene - Meditation & Sleep 1.3.8

Online Commerce Group BV ❘ Freeware ❘
iOS
out of 9 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Serene is an app designed for sleep, meditation, and relaxation purposes. The app offers a variety of features to aid in achieving better sleep quality, reduced stress levels, and decreased anxiety. These include guided meditations, soothing music, sleep stories, breathing exercises, and binaural beats.

Perfect for beginners in mindfulness practice, Serene provides guided meditation sessions of different lengths ranging from 5 to 20 minutes or even longer, catering to various schedules.

Reasons to consider Serene:
<ul>
<li>Improved sleep</li>
<li>Stress relief</li>
<li>Anxiety and depression management</li>
<li>Enhanced focus</li>
</ul>

The app covers a wide array of topics such as deep sleep, anxiety reduction, stress management, focus enhancement, relationship improvement, lucid dreaming, habit-breaking, happiness pursuit, gratitude cultivation, self-esteem boosting, body scanning, loving-kindness development, forgiveness practice, and fostering non-judgmental attitudes.

Additionally, Serene includes:
<ul>
<li>A 7-day beginner's "Learn How To Meditate" program</li>
<li>An assortment of exclusive relaxing music and sounds for focus and relaxation</li>
<li>Diverse soundscapes like Gentle wave, Clouds of Happiness, Afternoon Rain, Calm Rise, Buddha Mind, and Divine Garden</li>
<li>Breathing exercises for relaxation</li>
<li>Daily affirmations aiming to challenge negative thinking patterns</li>
<li>Top-quality Binaural Beats blended with ambient music and nature sounds to aid in various mental states such as sleep improvement, manifestation practices, focus enhancement, healing processes, positive energy accumulation, confidence building, relaxation techniques, brainwave entrainment methods, and more.</li>
</ul>

Mentioning the binaural beats offerings specifically: These beats are said to induce mental states akin to those achieved through meditation but in a quicker manner. By synchronizing brainwave patterns through sound frequencies, binaural beats aim to assist in creating the ideal brainwave frequencies for meditative experiences.

Potential benefits associated with binaural beats encompass faster onset of sleep, improved concentration and memory retention, increased positive energy levels for positive thinking and manifestation purposes, stress and anxiety alleviation, mood enhancement, creativity promotion, and pain management support.

Subscriptions are available at the following rates:
- $2.99 per week
- $9.99 per month
- $39.99 per year (equivalent to less than $3.33 per month)

Pricing may vary by location with charges converted to local currencies based on residency. Subscriptions renew automatically unless disabled in your iTunes Account Settings at least 24 hours before the current period ends. Payment confirmation occurs upon purchase approval. For full terms and conditions as well as privacy policy details refer to the official Serene website.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

A Happy Mind-Guided Meditation

A Happy Mind: The Ultimate Mindfulness and Meditation App Experience the transformative power of meditation with A Happy Mind, an exceptional guided meditation app.

Kind: Sleep & Wellness

In the quest for optimal well-being, the concept of "Living Young" emerges as a key principle. Our cellular health plays a critical role in how we age, with factors such as stress, environmental toxins, and unhealthy habits adversely …

Prescription for Serenity

From the developers of “Prescription for Sleep,” an acclaimed sleep aid application with over 450,000 downloads, comes a new offering: Prescription for Serenity.

Serenity - Sleep Sound Machine

Transform Your Sleep with Serenity - The Ultimate Sleep Sound Machine

Serenity Music Playlists

The app offers a unique approach to enhancing the surgical experience by incorporating patient-tested music that harnesses the concept of “rhythmic entrainment.” This technique has been curated and sequenced carefully by professional music …

silo zen - meditation timer

Silo Zen is a silent yoga and meditation timer designed for Apple Watch users. It allows you to practice meditation or yoga seamlessly without having to worry about keeping track of time or disturbing those around you.

Latest Version
1.3.8

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Art Unlock Your Creativity with Art by Fogware Publishing
	8-Bit Armies Nostalgic Strategy Reimagined in 8-Bit Armies
	boxes Innovative Design Tool for Efficient Organization
	eduVPN Client Secure and Easy Access to Educational Networks with eduVPN Client
	o2 Cloud Seamless Cloud Solutions with o2 Cloud by O2-De
	Gorn Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive